What does it mean to reconnect with self?

• Are you stressed or challenged from the high demands of your daily life?

• Are you disconnected and just going through the motions?

• Are you experiencing worry and overthinking on a frequent basis?

• Are you challenged to keep yourself centered over a longer period of time?

• Do you experience guilt or are you fearing missing out on things when you choose to prioritize your own needs?

• Are you facing difficulties making time for yourself and getting in tune with who you really are and what you really want?

We all crave balance in our busy lives, yet it seems so hard to accomplish this. The aim of our one-day retreat is to create a place where you can reconnect, reset and re-evaluate all areas of your life and learn how to bring balance and harmony back to your outside as well as inside worlds.

Using a workshop format, we’ll be working on all levels of your being: physical, emotional, mental, and spiritual.